Technogym Synchro Crosstrainer 700i SP
The Technogym Excite+ 700i Cross Trainer
(also know as a synchro) is the most popular model in the range from the industry’s leading commercial manufacturer. Designed to offer a low impact, total body workout with minimal strain to joints and muscles, the 700i is suitable for everyone from performance athletes to the elderly and less mobile. Ergonomically designed to ensure users maintain a natural posture throughout the exercise, this model is great for improving coordination, balance, joint flexibility, and stability whilst offering a challenging cardio workout.
At Completegyms, We are proud to offer this Elliptical Crosstrainer by Technogym.
Why not set this Technogym elliptical on a Rubber Tile
Check out this video – Video
We have recently sourced these fantastic Excite 700i Synchro Crosstrainer from a commercial gym, where all machines were used from new under a service contract. These top of the range models are perfect for either commercial or home use, especially as these are the self powered version, no power or plugs needed! these machines are In great condition, available now at a fantastic price!
Created and designed to eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer helps improve coordination and balance.
From athletes to the elderly, the total body cardiovascular exercise of the Synchro helps to reduce fat mass as well as improve muscle, joint elasticity and flexibility.
Dimensions (H x W x L) – 167 x 67 x 171 cm
Flywheel Weight – 10 kg
Heart Rate Control – Yes
Technogym Machine Weight – 62 kg
Technogym Maximum User Weight – 115 kg
Technogym Number of Programs – 12
Technogym Programs – Including HRC, recovery, manual and custom
Technogym Resistance Levels – 16
Stride Length – 16 inches
3 month parts warranty
Finance available through Klarna and Humm
Each Item sold is serviced and tested prior to dispatch.
All the Items we have listed are held in stock, and any potential customers are welcome to visit us to view and try before purchase.
If you run a club and would like a quote for a gym package then please contact our sales team, and we will do our best to provide you with a highly competitive quote.
1. ACCELERATE WEIGHT LOSS
The benefits of using an elliptical machine for weight loss are evident, with many people successfully using this piece of equipment to accelerate their fat loss. Research suggests that cross trainers are preferable to some of the alternative machines, such as stair climbers and exercise bikes.
In terms of calories burned, workouts on cross trainers are comparable with the treadmill, but can often feel easier as larger groups of muscles are used to generate the movement. The precise number of calories burned during a workout on the cross trainer will depend upon a variety of factors, including age, gender and your current level of fitness, but it’s certainly one of the most effective machines to use if your goal is to lose weight.
2. PROTECT YOUR JOINTS
The benefits of a cross trainer go far beyond weight loss, and include the protection of your joints. When considering the pros and cons of the cross trainer vs the treadmill, this is one of the most important distinctions. A workout on the treadmill is considered a high impact workout.
On the other hand, workouts using the cross trainer are impact-free. This makes cross trainers a fantastic alternative for people who experience joint problems or pain, as the amount of pressure applied to the joints, particularly in the knee and hip, are reduced significantly.
3. WORK THE WHOLE BODY
Unlike many other cardio machines, cross trainers work the entire body, providing a full-body workout and increasing the number of calories burned.
To give the arms an effective workout, simply hold onto the handles, pushing and pulling as you move your feet on the pedals. This works the entire upper body, including the chest and shoulders.
As you move the pedals with your feet, your lower body, including your glutes, will get a great workout. In order to target the glutes, you can increase the resistance, or introduce periods of pedalling backwards. The cross trainer is a highly adaptable machine, and workouts can be tailored to target specific muscle groups as and when required.
It’s possible to make some adjustments to your cross trainer routine to help tone your core, including the all-important abdominal muscles. To work your abs more, simply let go of the handles and engage your core muscles. When you’re no longer holding on with your hands, you must use your abdominal muscles to stay balanced. This also provides you with a fantastic core workout.
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