Chat with us, powered by LiveChat
028 2766 9067

Swiss Wooden Plyo 3 in 1 Jump Box

This wooden plyo box is commercial quality

Sizes consist of

50cm x 60cm x 75cm

Also available in rubber pu covered


Out of stock

At Complete Gyms, we are proud to offer you this Plyo 3 in 1 Jump Box made from high grade wood and finished to the highest standard.


Why not set this on Rubber Tile

Check out this video – Video


The 3 in 1 jump plus box offers 3 different sizes in 1 compact box taking up little room in your garage gym or studio or even a room in the house.

This wooden plyo box is commercial quality

Sizes consist of

50cm x 60cm x 75cm

Also available in rubber pu covered

1. Low box step up

  • Stand in front of box.
  • Use even weight distribution across your whole foot
  • Step up onto box with one foot. Keep knees inline direct over feet.
  • Hips remain level over feet.
  • Step backwards, control your descent back to the ground.

2. Lateral Box Step Up

  • Stand to the rear and to one side of the plyo box
  • Raise the inner knee to place your foot on the box. Your knee should be approx 90 degrees bend. Adjust box height if angles are not 90 degrees
  • Keep even weight over your foot, stand up on a single leg on the ploy box.
  • Knee to remain directly over foot, dont allow to extend forward or to the side
  • Controlled slow descent to the ground and step off the plyo box
  • Move to opposite side and repeat with other leg
  • Add hand weights to increase difficulty

3. Box PUSH UP

  • Arms outstretched, hands on the top corner of the box shoulder width apart. Lachlan’s Tip: Bring hands closer together for a tricep workout, or further apart of anterior shoulder and chest muscle workout.
  • Lower torso to box by bending elbows. Dont allow your elbows to flare outwards more then 45 degrees as you lower down.
  • Drive back up to a straight arm position to complete the push up, keeping back core and legs locket and straight.
  • Repeat
  • Use shorter box heights to increase difficulty, or taller box heights to reduce difficulty.

4. Box DIP

  • Facing away from the plyo box, place your hands on the box behind you at shoulders width.
  • Straighten legs, heels on the floor, toes in the air and legs at 45 degrees angle to your hips. Your arms will now be supporting your weight.
  • Dip butt towards the ground, dont allow shoulders to shrug. Keep them low.
  • Slowly bend at elbow and descend down the plyo box in a straight line. Do not drop away from the box towards your feet. Stay close to the box
  • Bend elbows to 90 degrees, the drive arms back up following the same vertical line to straight elbow position.
  • Repeat.


When done right, a workout that includes a plyo box can be very beneficial for many reasons, but we’ll highlight the three main benefits.

It’s no surprise that executing plyo box exercises works all of your leg muscles while strengthening your core (by using your body weight). Best of all, you can integrate any plyo box exercise in your workout routine as a cardio exercise or as a substitute for moves like jumping jacks.

There are many different variations of movements that can be performed using a plyo box, which we’ll highlight a bit later. For now, here are our top three benefits of using a plyo box and how they can improve your body.


At Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK & Ireland.

We supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.

If you are looking for gym equipment in Northern Ireland, look no further.

We offer in-store collection, at home installation and delivery across the United Kingdom & Ireland.

Finance Information

0% APR for 12, 9, 6 and 3 Months with Equal Payments: 0%* APR from date of eligible purchase until paid in full. Percentage of APR dictated from credit score and this is only a representative and used for display purposes. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge £1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. Complete Gyms financing account issued by Klarna & Humm.

Delivery Information


Shipping is free for pallet deliveries over £500
Shipping is £10 for parcels up to 30kg
We deliver anywhere in the UK. You can usually expect your parcel within 5/7 working days.
The cost of delivery varies depending on whether we’ll need to dismantle your item so its fit through single, double or upstairs doors:
Delivery via double doors on ground floor – £100
Delivery via single door on ground floor – £150
Delivery via upstairs doors – £250