Swiss Elite Strength Package

SWISS ELITE STRENGTH PACKAGE

The rack includes; safety spotting arms including bar protection, j-hooks, upper and lower band pegs, 6 pin Olympic plate storage pegs and features a multi-grip chinning/pull-up station.

Finished in a power coat Swiss black matte, the rack will complement the design and colour schemes of any gym or studio. The beauty of the finish will also help to resist scratches or chips to the rack. With height adjustments for the spotter arms and J-hooks, the rack is highly adjustable and will be suitable for a wide range of users. The J-hooks also come with a coating to protect your barbell when removing and replacing weights.

• Dimensions: L 153cm W 141cm H 234cm.
• 75mm x 75mm box section heavy duty uprights.
• Option to secure to the floor if required.
• 452kg/1000lbs weight capacity
• Product Weight: 110kg

Lifetime warranty on Swiss frames/welds (Performance rigs and racks)

Swiss 1 year on all other items, cables, pulleys, bearings, benches, flooring, Olympic bars and accessories.

The Swiss Elite Adjustable FID Bench is a superb addition any gym facility. This bench has 6 back rest positions including flat and incline. This bench also has 5 adjustable seat positions. The Elite Adjustable Bench is heavy weight that can support over 500kg so is great to use with dumbbells and even in a power rack for bench pressing. Built in handle and castors make relocation of the bench easier and the thick padded cushions add to comfort when in use.

Lifetime warranty on frames/welds (Performance rigs and racks)

1 year on all other items, cables, pulleys, bearings, benches, flooring, Olympic bars and accessories.

6 months on wearable items and upholstery.

• Six backrest positions including flat, incline & decline
• Five seat positions
• Ideal for bench press and dumbbell exercises
• Built in handle and castors allow for easy movement
• Thick comfortable padded cushions
• Matt black powder coated steel construction
• Weight capacity 500kg
• Product weight 40kg
• Length: 125cm
• Width: 69cm
• Height: 45cm (flat) to 126cm (highest position)
• Cushion thickness: 6.5cm

Benefits of Powerlifting

Improved strength

It’s fairly obvious that powerlifting results in a build up of strength and muscle growth. It’s a great sport for those who want to target building muscle, as it involves a lot of heavy weights. Powerlifters try to lift as much weight as possible, to build up a lot of strength over time.

Powerlifting targets a range of muscle groups through the three main lifts: barbell squat, bench press and deadlift.

Skeletal health

Strong muscles lead to strong bones. Powerlifters often have very strong bones as a result of frequent powerlifting. This means that they have a lower risk of fractures, spinal cord injuries, and other health issues regarding bones. The deadlift exercise is also great for strengthening your spine, which improves your posture.

Powerlifting can also have long term effects, as having strong muscles and bones can also slow down the loss of bone density and mass as you age. Powerlifting could be key in ensuring that you stay mobile and independent into your old age.

Overall athletic abilities

Aside from just being strong, powerlifting training can help you in other athletic areas. Studies have shown that squat strength can enable you to sprint better and even jump larger heights due to the strength centred in your legs.

Mental fortitude

Powerlifting takes great determination and patience. Reaching your fitness goals and seeing the difference between your starting strength and your current maximum weight strength can fill you with an immense sense of achievement. This can boost your confidence and be great for your mental health.

Weight loss

As with other forms of exercise, powerlifting exercises can affect your body weight. Exercises such as the bench press and squat require repeated actions which will burn calories over time. Powerlifting can also have great long term effects on your metabolism.

However, if weight loss is your only goal, powerlifting alone may not be the right form of exercise for you. If you are unsure of what may suit you best, why not contact us about our personal trainers? They are able to help put together the ideal fitness plan to match you and your goals.

Why not set this on a Rubber Tile ?

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Delivery and Finance information:

Finance available through Klarna and HUMM.

Delivery free over £500

COMPLETE GYMS – NEW & USED GYM & FITNESS EQUIPMENT.

At Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK & Ireland.

We supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.

If you are looking for gym equipment in Northern Ireland, look no further.

We offer in-store collection, at home installation and delivery across the United Kingdom & Ireland.