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Punch Bag – Freestanding Dummy

  • Suction cups to mount to hard floor
  • recoils
  • Dummy trains to be more accurate



Out of stock

Punch Bag – Freestanding Dummy: Unleash Your Power with Premium Gym Equipment

Are you searching for the ultimate training partner to enhance your boxing and martial arts skills? Look no further than the Punch Bag – Freestanding Dummy from Complete Gyms. This exceptional piece of gym equipment is designed to help you unleash your power and improve your striking technique, making it a must-have for both home and commercial fitness spaces. Whether you’re a seasoned fighter or just starting on your martial arts journey, the Punch Bag – Freestanding Dummy is engineered to cater to all skill levels, providing an efficient and effective training experience.

Maximize Your Striking Potential:

The Punch Bag – Freestanding Dummy is your perfect companion for honing your striking skills. This freestanding dummy is designed to withstand the most powerful punches, kicks, and elbow strikes, allowing you to train with intensity and confidence. Whether you’re practicing combinations or perfecting specific techniques, this punch bag is built to handle it all, helping you maximize your striking potential.

Perfect for Home and Commercial Gyms:

Whether you have a personal home gym or manage a commercial fitness facility, the Punch Bag – Freestanding Dummy is a versatile addition. In home gyms, this freestanding dummy provides a reliable training partner without the need for a dedicated training space or hanging equipment. For commercial gyms and martial arts studios, the Punch Bag – Freestanding Dummy offers members a versatile training tool, enhancing the overall appeal and functionality of your gym.

Realistic Training Experience:

The Punch Bag – Freestanding Dummy is designed to mimic the feel of striking an actual opponent, providing a more realistic training experience. Its human-like shape and anatomical dimensions enable you to practice target accuracy and precision, helping you transfer your skills effectively to real combat scenarios. This dummy is an essential tool for martial artists looking to take their training to the next level.

Durable Construction for Intense Training:

Durability is crucial for any gym equipment, and the Punch Bag – Freestanding Dummy does not disappoint. Its high-quality materials and robust construction ensure it can handle continuous and high-impact training sessions without showing signs of wear and tear. This freestanding dummy is built to last, offering reliable performance for years of intensive training.

Enhance Cardiovascular Endurance:

In addition to honing your striking skills, the Punch Bag – Freestanding Dummy offers an excellent cardiovascular workout. Practicing your punches, kicks, and combinations keeps your heart rate elevated, helping you improve your cardiovascular endurance and overall fitness level. It’s a fantastic way to burn calories, shed fat, and improve your stamina, making your training sessions even more rewarding.

Quality Assured by (BRAND NAME):

The Punch Bag – Freestanding Dummy is brought to you by (BRAND NAME), a trusted name in the fitness equipment industry. Known for producing high-quality gym equipment and accessories, (BRAND NAME) ensures that every product, including the Freestanding Dummy, undergoes rigorous testing and quality checks. When you choose this punch bag, you can trust that you are investing in a reliable and effective training tool.


The Punch Bag – Freestanding Dummy from Complete Gyms is the ultimate gym equipment to unleash your power and enhance your striking technique. Its durability, realistic training experience, and quality construction make it a standout choice for both home and commercial gyms. Elevate your training sessions, improve your striking skills, and achieve your martial arts goals with the Punch Bag – Freestanding Dummy. Invest in this premium fitness equipment today and take your fighting prowess to new heights!


Why not warm up first with Resistance Bands ??


Complete Gyms is a premier gym equipment retailer that has established itself as a trusted name in the fitness industry. With a focus on providing high-quality fitness equipment, the company is dedicated to helping individuals, fitness centers, and commercial gyms create exceptional workout spaces.

The hallmark of Complete Gyms is its vast and diverse product catalog, featuring an extensive range of fitness equipment to suit various needs and preferences. Whether customers are looking for strength training machines, cardio equipment, functional training gear, or accessories, Complete Gyms offers a comprehensive selection to cater to all fitness levels and goals.

Customers can expect to find top-of-the-line brands and cutting-edge equipment that is carefully curated by fitness experts with a deep understanding of the industry. The company’s commitment to quality ensures that each product meets rigorous standards, delivering a seamless and effective workout experience.

As a customer-centric retailer, Complete Gyms prioritizes providing exceptional service and support. Knowledgeable and friendly staff members are readily available to assist customers in selecting the most suitable equipment based on their specific requirements and budget. The company’s expertise allows them to guide clients in making informed decisions, ensuring they invest in the right equipment to achieve their fitness objectives.

In addition to its extensive product offerings, Complete Gyms takes pride in offering a seamless and convenient shopping experience. The company’s website is user-friendly, featuring intuitive navigation and detailed product descriptions, making it easy for customers to explore and compare options. The online platform also provides valuable resources, such as customer reviews and expert articles, to further assist in the decision-making process.

For commercial clients, including fitness centers, hotels, and corporate gyms, Complete Gyms offers specialized consulting services. Their team of fitness experts can assist in designing and outfitting entire fitness facilities, maximizing space efficiency and ensuring that every aspect of the gym setup is optimized for user experience and safety.

Moreover, the company upholds a commitment to excellent customer care beyond the point of sale. Complete Gyms offers reliable warranty and support services, giving customers peace of mind in their purchase and making them feel valued throughout their fitness journey.

With a strong reputation for reliability, quality, and customer satisfaction, Complete Gyms has earned the loyalty of fitness enthusiasts and industry professionals alike. Whether individuals are seeking to create a home gym sanctuary or fitness centers are looking to equip their facilities with the latest and best-in-class equipment, Complete Gyms stands as the go-to destination for all their fitness equipment needs.

Finance Information

0% APR for 12, 9, 6 and 3 Months with Equal Payments: 0%* APR from date of eligible purchase until paid in full. Percentage of APR dictated from credit score and this is only a representative and used for display purposes. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge £1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. Complete Gyms financing account issued by Klarna & Humm.

Delivery Information


Shipping is free for pallet deliveries over £500
Shipping is £10 for parcels up to 30kg
We deliver anywhere in the UK. You can usually expect your parcel within 5/7 working days.
The cost of delivery varies depending on whether we’ll need to dismantle your item so its fit through single, double or upstairs doors:
Delivery via double doors on ground floor – £100
Delivery via single door on ground floor – £150
Delivery via upstairs doors – £250