Matrix Seated Row
At Completegyms, we are proud to offer you this seated row from Matrix.
Why not set this Matrix seated row on Rubber Tiles
Check out this video – Video
With used equipment, you can expect some scrapes, small parts of plastic cracked, some wear and tear on upholdstry etc. However, everyhting is fully operational and comes with a 3 month warranty.
WHY A STRONG BACK IS ESSENTIAL FOR FUNCTION AND POSTURE
Your back muscles (and whole posterior chain, for that matter) are the opposing force to your abdominals and anterior core muscles. Therefore, if you focus on strengthening your abs but don’t have the back strength to hold up your core, you will experience back pain. This becomes even worse if you sit at your desk all day, as you may lack the stabilizer muscles — like your lats, or latissimus dorsi — to retract the scapula (shoulder blades).
Pulling your shoulder blades back and down, as you may know, is one of the first movements that preps you for strength training. If you can’t keep your upper back muscles engaged throughout deadlifts, lat pulldowns, or bent-over rows, you need to strengthen these muscles or lighten the load and focus on form.
WHY STRONG BACK MUSCLES ARE ESSENTIAL TO AESTHETICS
If you train your anterior core muscles relentlessly — but skip back day — think about whether slouching makes you look or feel confident. If it doesn’t, start working back exercises into your routine.
Muscle imbalances between your chest, back, or shoulder muscles will cause your shoulder blades to roll forward in a hunched form. Poor posture is directly linked to neck pain, upper back pain, lower back pain, and in some studies, lower confidence.
0% APR for 12, 9, 6 and 3 Months with Equal Payments: 0%* APR from date of eligible purchase until paid in full. Percentage of APR dictated from credit score and this is only a representative and used for display purposes. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge £1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. Complete Gyms financing account issued by Klarna & Humm.