Force USA G3 All-In-One Functional Trainer

Price match guarantee
  • Smith Machine Functional Trainer
  • Squat Rack
  • Multi Grip Chin and Pull Up Bar
  • Core Trainer
  • Weight Storage
  • 325 kg capacity Smith machine
  • Multigrip Chin Up Bar
  • J-Hooks
  • Front Safety Spotter Arms
  • Cambered Bar
  • Straight Bar
  • Short Straight Bar
  • 2 Nylon Stirrup Handles
  • Tricep Rope
  • Ankle Cuff
  • Core Trainer
  • V-Bar
  • 4 x Band Pegs
  • 8 x Weight Plate Storage
  • 10 x Olympic Weight Spring Clips
  • 10 x Standard Weight Spring Clips
  • Attachment Storage Holders
  • Weight Plate Storage Holders
  • Bar Storage Holders
  • Extra info: Bench = Force USA SP3 Bench
  • Extra info: 100kg Bumper kit = Olympic Bar, 100kg Crushed Rubber Bumper Plates


Price match guarantee

At Completegyms, We are proud to offer you this G3 All in one Functional Trainer from Force USA.


The Force USA G3 All-In-One Trainer combines a power rack, smith machine, and a cable pulley system into an all-in-one compact strength-training machine.

If you’re fed up with the crowds at your commercial gym, it’s time to build a gym in the safety and privacy of your own home. Cancel your gym membership completely without worrying about sacrificing equipment accessibility or functionality. You have nothing to lose and everything to gain!

You can perform all the same effective exercises you were doing in a commercial gym setting while keeping the flexibility to switch it up as your fitness goals evolve while training at home.


Why not complete your workout station with 100kg Olympic Plates and Force USA FID Bench

Smith Machine

The 325 kg capacity Smith machine component is designed around the natural movement of your body and creates a comfortable and safe workout. Rerack The Smith machine bar into any of the 14 height positions after you have finished lifting.

The light commercial quad bearing roller system ensures and ultra smooth movement along the guide rods and ensures longevity making the Monster G3 ideal for personal training environments as well as serious home gyms.

Add the optional leg press attachment to the Smith machine for an exciting and different set of leg exercises such as leg press and calf press.

Functional Trainer with 2:1 Ratio

The 2:1 Cable Ratio Functional Trainer allows you to perform 100s of different exercises. Features 21 adjustable height positions.

Twin independent pulley systems With a loading capacity of 110kg (each side) means that you can train with one person on each side.

Mimic dumbbell and barbell movements with the different accessory handles including a double ended functional handle, tricep rope, lat pulldown bar, adjustable nylon “D” handles and short bicep tricep pushdown bar.

6.2mm nylon coated aircraft quality cables are tested to 2,000lb.

Squat Rack Power Rack

A power rack should be a central part of your home gym training and the Force USA G3 gives you a power rack, with front safeties, J-Hooks and a comfortable 300kgs capacity.

The Westside barbell spacing provides 50 J Hook and Front safety height positions to cater for all user heights. The Westside spacing consists of 10 wider and 40 narrower spacing which allows for greater height increments with upper body exercises.

Multi Grip Chin and Pull Up Bar

The Force USA G3 All-In-One Trainer includes an ergonomic multi-grip chin up / Pull Up station with 350 kgs use weight. This ergonomic design allows you to perform pull ups, chin ups, wide grip pull ups, reverse grip pull ups.

Core Trainer / Landmine Attachment

Free landmine core trainer attachment allows you to incorporate functional torso and rotational training into your workout. Perform many different exercise variations. Please note that you will need to supply or purchase an Olympic Barbell to use the core trainer and this is NOT included in the package.

T- Bar Rowing

The Free Included T Bar handle fits onto the core trainer and provides one of the most popular basic foundation exercises in the gym. The barbell is NOT included in the package!

G3 Handles and Accessories

  • Smith Machine Fixed Barbell
  • Double ended functional training bar
  • Double ended Z functional training bar
  • Front Safeties
  • J-hooks
  • Tricep Rope
  • Lat Pulldown Bar
  • Adjustable Nylon D Handles
  • Landmine Attachment
  • Bicep/Tricep Pushdown Bar
  • 8 Link Chainset

The G3 All-In-One Trainer is Ideal For:

  • Home Workout space is limited. You need and All-In-One Machine
  • You need high quality with plate loaded/ free weight shuttles.
  • You want a 2:1 ratio functional training option with a longer cable with more exercise options
  • Sports specific functional training and rehabilitation.

The G3 All-In-One Trainer IS NOT Ideal For:

  • Ceiling Height under 225cm
  • You want a selectorized weight stack resistance system.
  • You want a free leg press (See G6, G12, G20)

Weight Capacities

Smith Machine: 325kgs
Chin Bar: 300kgs
Front Safeties: 300kgs
J-Hooks: 300kgs
Dip Bars: 200kgs

Force USA G3

Height Specifications:

80 in (W) x 55 in (D) x 86.5 in (H)
42 in (W) x 51 in (D) x 85 in (H)
Weight Rating:
Unit: 992 lb
Smith Machine: 772 lb
Chin-up: 772 lb
Pulley Ratio:
2:1 => with 100 lb loaded, resistance is 50 lb
6.2mm nylon coated mil-spec aircraft quality cable tested to 2000 lb

Common questions and answers

Q: What all comes with the Force USA G3?

Over 20 items are included with this unit. A complete list can be found by scrolling up to the "In the Box" section.

Q: How does the G3 compare to the G9?

The Force USA G9 includes attachments like the Leg Press, Dip Station, Low Row, and Suspension Trainer. In addition, the pulley ratio is a 1:1 ratio which means that if you have 100 lbs loaded the resistance is 100 lbs. The G3 is 2:1 which means that if you have 100 lbs loaded the resistance is 50 lbs.

Q: What size weights fit this unit?

The barbell accepts only Olympic plates and the pulley system accommodates either standard or Olympic plates.

Q: Do the MyRack Attachments work with the G3?

Only the landmine and band pegs are compatible, however, the G3 already comes with them and do not need to be purchased separately. For a complete list of compatible attachments, visit the G3 attachments page in the navigation.

Q: Does the Leg Press come with the G3?

No, however, this attachment can be purchased separately from the G3 attachments page.

Q: Does it come with weights, bench, or a barbell?

No, these are all available for purchase separately on this website.

Q: Are the westside spacing holes numbered?

Yes, there are 50 different numbered adjustment points for you to choose from that make it simple and easy to align matching attachments on each upright.

Q: Are the cable crossovers far enough apart to really let you to work your chest effectively during flies?

The pulley uprights are 48 inches apart. The pulleys freely rotate on the uprights so if you stand outside of the cage you can effectively start your flies at a wider angle as needed.

Q: What is the shipping weight?

The shipping weight of the G3 plus boxes, packing materials and pallet is approximately 370 lbs.

Q: Does the G3 give me the option of doing squats with spotter arms and also with smith machine?

Yes, you can squat with your own barbell using the J-Hooks and Spotter Arms outside of the rack or you can use the safety option that is built into the Smith Machine.

Q: What is the minimum ceiling height I need?

The minimum ceiling height to be able to do a full pull up with your head above the bar is 8' 4".

Q: Are you going to produce Jammer Arms for the G3?

No, we are not.

Q: Does it come assembled?

No, this unit requires assembly. All necessary tools and instructions are included in the box. In addition, we offer a third-party professional assembly service option at the top of this page that will set up the base unit—so you don't have to!

Q: Am I tall enough to use this trainer?

The recommended maximum height of a user is 7' 1".

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