Force USA G12 All-In-One Functional Trainer

Fixed Barbell, 360 kgs Weight Capacity, Counter Balanced Smith Machine with Commercial Grade Bearings, & Commercial Grade guide rails give you a frictionless solo training experience. Fitted with safe lock & release mechanics with 12 safety catch levels allowing you to max out your training without the need for a spotter.

Counterbalance means a lower starting weight and the ability to work smaller muscle groups with lighter weights.

The steel Power Rack component includes J-Hooks and Front Safeties with removable Polyurethane covers that extend the lifetime of your barbell (not included). The Power Rack has a 450 kgs weight rating and can be adjusted to 15 height positions.

Work all muscle groups with the incredible Functional Trainer. The Functional Trainer component with 17 height positions allows you to simulate 100s of different exercises from dumbbell, barbell, functional and sports specific movements.

The ergonomic multi-grip chin up / Pull Up station with 350 kgs user weight offers 4 grips positions.

A detachable checker plate construction leg press attachment with a large footplate design means that you can use the leg press with a wide or narrow stance.

Checker plate construction enhances safety and ensures a slip free surface

Handles attached to the leg press frame It's easier to move around, attach and remove.

Dips are a highly effective pushing exercise which target the chest, front deltoids and triceps.

Easy to attach and remove Multi Grip Dip station handles allow you to use different width grip to move the emphasis between inside chest, outer chest and triceps.

Hinged rotational core trainer landmine works with an Olympic barbell (not included).

The perfect accessory for all kinds of functional, core, torso and rotational training. includes a T-bar handle for T-bar rowing.

Twin 90kgs weight stacks are located at the rear of the machine and are numbered and colour coded for ease of selection. The G12 is one of the few All-In-One trainers in the UK with a direct 1:1 cable ratio. This means that the functional trainer has a shorter cable movement and for each KG selected on the stack the weight resistance is the same.

Low Row Footplate included so that you can perform low rows for your lats and back.

You can now perform one of the most popular gym exercises often neglected on functional trainers.

Includes the following accessories

Multi-grip Lat Pulldown Bar
2 J Hooks with Polyurethane Covers
2 Front Safeties with Polyurethane Covers
Knee Holder
Rope Handle
Double Ended Functional Trainer Bar
2 Adjustable Nylon Stirrup D-Handles
2 Extension Chains
Core Trainer Landmine Attachment and T Bar Handle
Multi Grip Dip Handles
2 Olympic Lock Collars
6 Olympic Spring Clips
Short Tricep / Row Handle
Exercise Chart
Low Row Footplate
Barbell Storage
Attachment Storage
6 Weight Plate Holders
4 Spring Snap Clips

• Professional Workout space is limited. You need and All-In-One Machine
• You need Light commercial quality with weight stacks
• Serious and strong (1:1 Cable Ratio). For more flexible functional training look at the G6
• You like the G6 All-In-One Trainer and want a Heavy Duty machine to cover most gym exercises.
• You want heavy, strong with a heavy weight stack with large increments.
• Wide internal working area of 123cm

• Ceiling Height under 225cm
• Beginners and less powerful people
• Sports specific functional training (see the G6)
• Weight Restrictions on the floor of less than 500kgs
• You want finer increments on the weight stacks (See the G6).

While both the G6 and G12 include stack weights for the resistance of the functional trainer, there are some distinct differences.

1:1 Cable Pulley Ratio

The functional trainer and cable crossover comes with a pulley ratio of 1:1 which means that the weight you load is the true weight you will be lifting. This allows you a heavier weight limit which in turn helps establish a bigger max. Compared to the G6 that features a 2:1 ratio, you can use fewer plates to get the equivalent weight which makes set up, transitions, and tear down much faster and easier.

Counterbalanced Smith Machine

The counter balanced smith machine counteracts the weight of the bar. This means that you’re lifting the true weight of the bumper plates without having to account for the weight of the bar.

Designed to Fit Smaller Workout Spaces

First, the height of the Force USA G12 is slightly shorter than the G6 so it gives you an advantage if you have lower ceiling height. Second, the G12 also wider which means you have more interior workout space inside the rack. Third, it is over a foot shorter in depth which means it doesn’t hang out as far into your workout space.