Force USA G12 All-In-One Functional Trainer

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  • Smith Machine
  • Power Rack
  • Functional Trainer
  • MultiGrip Chins
  • Leg Press
  • Dip Station
  • Core Trainer
  • Weight Stacks
  • Low Row Footplate
  • Smith Machine: 350kgs
  • Chin Bar: 350kgs
  • Front Safeties: 450kgs
  • J-Hooks: 450kgs
  • Suspension Trainer Stirrup: 150kgs
  • Dip Bars: 350kgs
  • Size Assembled W/D/H 202 cm by 150 cm by 223 cm. Add 65 cm depth to use with bench. Internal working area: 123cm
  • Product Weight 438kgs
  • Extra info: Bench = Force USA SP3 Bench
  • Extra info: 100kg Bumper kit = Olympic Bar, 100kg Crushed Rubber Bumper Plates


Price match guarantee

At Complete Gyms, we are proud to offer you this G12 All-In-One Functional Trainer from Force USA.

The Force USA G12 All-In-One Trainer combines both pin and plate loaded weights for the ultimate home gym strength training system.

The pin-loaded stack weights are connected to the functional trainer and cable crossover stations from the rear of the structure. Pin loading offers a quick, easy, and safe solution to selecting different weight levels.

Plate weights (sold separately) are used on both the power rack and smith machine stations that can easily be loaded from either side of the weight plate holders located on the rear of the structure.

Perform full-body training or break up your training days to focus on upper body or lower body training. Easily switch from split training, circuit training, WOD variations, supersets to endurance training in seconds.

It even includes built-in storage for an Olympic and Standard barbell, weight plates, and cable attachments so you can also keep your training tidy, organized, and safe.


Why not complete your workout station with 100kg Olympic Plates and Force USA FID Bench

Smith Machine

Fixed Barbell, 360 kgs Weight Capacity, Counter Balanced Smith Machine with Commercial Grade Bearings, & Commercial Grade guide rails give you a frictionless solo training experience. Fitted with safe lock & release mechanics with 12 safety catch levels allowing you to max out your training without the need for a spotter.

Counterbalance means a lower starting weight and the ability to work smaller muscle groups with lighter weights.

Power Rack

The steel Power Rack component includes J-Hooks and Front Safeties with removable Polyurethane covers that extend the lifetime of your barbell (not included). The Power Rack has a 450 kgs weight rating and can be adjusted to 15 height positions.

Functional Trainer

Work all muscle groups with the incredible Functional Trainer. The Functional Trainer component with 17 height positions allows you to simulate 100s of different exercises from dumbbell, barbell, functional and sports specific movements.

MultiGrip Chins

The ergonomic multi-grip chin up / Pull Up station with 350 kgs user weight offers 4 grips positions.

Leg Press

A detachable checker plate construction leg press attachment with a large footplate design means that you can use the leg press with a wide or narrow stance.

Checker plate construction enhances safety and ensures a slip free surface

Handles attached to the leg press frame It's easier to move around, attach and remove.

Dip Station

Dips are a highly effective pushing exercise which target the chest, front deltoids and triceps.

Easy to attach and remove Multi Grip Dip station handles allow you to use different width grip to move the emphasis between inside chest, outer chest and triceps.

Core Trainer

Hinged rotational core trainer landmine works with an Olympic barbell (not included).

The perfect accessory for all kinds of functional, core, torso and rotational training. includes a T-bar handle for T-bar rowing.

Weight Stacks

Twin 90kgs weight stacks are located at the rear of the machine and are numbered and colour coded for ease of selection. The G12 is one of the few All-In-One trainers in the UK with a direct 1:1 cable ratio. This means that the functional trainer has a shorter cable movement and for each KG selected on the stack the weight resistance is the same.

Low Row Footplate

Low Row Footplate included so that you can perform low rows for your lats and back.

You can now perform one of the most popular gym exercises often neglected on functional trainers.


Includes the following accessories

Multi-grip Lat Pulldown Bar
2 J Hooks with Polyurethane Covers
2 Front Safeties with Polyurethane Covers
Knee Holder
Rope Handle
Double Ended Functional Trainer Bar
2 Adjustable Nylon Stirrup D-Handles
2 Extension Chains
Core Trainer Landmine Attachment and T Bar Handle
Multi Grip Dip Handles
2 Olympic Lock Collars
6 Olympic Spring Clips
Short Tricep / Row Handle
Exercise Chart
Low Row Footplate
Barbell Storage
Attachment Storage
6 Weight Plate Holders
4 Spring Snap Clips

The G12 All-In-One Trainer is Ideal For:

  • Professional Workout space is limited. You need and All-In-One Machine
  • You need Light commercial quality with weight stacks
  • Serious and strong (1:1 Cable Ratio). For more flexible functional training look at the G6
  • You like the G6 All-In-One Trainer and want a Heavy Duty machine to cover most gym exercises.
  • You want heavy, strong with a heavy weight stack with large increments.
  • Wide internal working area of 123cm

The G12 All-In-One Trainer IS NOT Ideal For:

  • Ceiling Height under 225cm
  • Beginners and less powerful people
  • Sports specific functional training (see the G6)
  • Weight Restrictions on the floor of less than 500kgs
  • You want finer increments on the weight stacks (See the G6).

Force USA G12 verses G6??

While both the G6 and G12 include stack weights for the resistance of the functional trainer, there are some distinct differences.

1:1 Cable Pulley Ratio

The functional trainer and cable crossover comes with a pulley ratio of 1:1 which means that the weight you load is the true weight you will be lifting. This allows you a heavier weight limit which in turn helps establish a bigger max. Compared to the G6 that features a 2:1 ratio, you can use fewer plates to get the equivalent weight which makes set up, transitions, and tear down much faster and easier.

Counterbalanced Smith Machine

The counter balanced smith machine counteracts the weight of the bar. This means that you’re lifting the true weight of the bumper plates without having to account for the weight of the bar.

Designed to Fit Smaller Workout Spaces

First, the height of the Force USA G12 is slightly shorter than the G6 so it gives you an advantage if you have lower ceiling height. Second, the G12 also wider which means you have more interior workout space inside the rack. Third, it is over a foot shorter in depth which means it doesn’t hang out as far into your workout space.

Questions and Answers

Q: Does it come with a bench or a barbell?

No, it doesn't. Benches and barbells are available for purchase separately on this website.

Q: Does it come with weights?

Yes, it includes 2 x 200lb weight stacks for the functional trainer. However, the smith machine requires additional bumper plates available for purchase separately on this website.

Q: What size weights fit this unit?

This unit uses Olympic plates.

Q: Does the Leg Press attachment come with it?

Yes, it does.

Q: What is the cable rating?

The functional training cable is rated at 2,000 lbs.

Q: Can I do lat pulldowns on the G12?

Yes, you can. This unit includes a knee holder attachment and a lat pulldown bar.

Q: Can I attach the weight stack to the smith machine?

No, you can't. The Smith machine has two Olympic sized sleeves where you will load your own plates.

Q: Are the cable crossovers far enough apart to work your chest effectively during flyes?

The pulley uprights are 48" inches apart. The pulleys freely rotate on the uprights so if you stand outside of the cage you can effectively start your flyes at a wider angle as needed.

Q: What is the shipping weight?

The shipping weight of the G12—including boxes, packing materials and pallet—is approximately 1020 lbs. It is delivered in two wood crates by a freight trucking company.

Q: Can I do squats using the spotter arms or the smith machine?

Yes, you can use both. You can squat with your own barbell using the J-Hooks and Spotter Arms outside of the rack. You can also use the safety hooks and stoppers that are built into the Smith Machine.

Q: What is the pulley ratio?

The pulley ratio is 1:1. This means if you have 100 lbs loaded the resistance is 100 lbs.

Q: What is the minimum ceiling height I need?

The minimum ceiling height to be able to do a full pull up with your head above the bar is 8' 3".

Q: Are you going to produce Jammer Arms for the G12?

Yes, they will be available later this year.

Q: Does it come assembled?

No, this unit requires assembly. All necessary tools and instructions are included in the box. In addition, we offer installation at an additional price which can be arranged via phone, text or whatsapp.

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