The York 7000 Series C-II Recumbent Cycle is a self generating recumbent bike with a 13.5 kg flywheel, 3 piece pedal crank for durability and a York patented 7″ Blue Back Light LCD display console offering a total of 25 programmes. With a recumbent bike you get additional back support and it can help maintain a lower blood pressure than a conventional bike because your legs are more horizontal. The seat height adjustment is easily changed by moving the handle and sliding along the monorail and the seat back itself pivots for the perfect exercise position. The seat back is made of mesh, this moulds to your back for comfort and allows an air flow to reduce perspiration.There is nothing to step over to mount the seat, so anyone, no matter what their ability can use this bike. The console provides 40 levels of magnetic resistance. Heart monitoring can be achieved by using either the hand grip pulse sensors that are conveniently integrated into the handle bars or telemetrically from a chest strap that transmits the reading to a built in wireless receiver which then displays the heart rate onto the console display. It has a user weight of 28.2 stone (180 kg). In addition there is a number of input sockets, plus tablet and/or book holder all incorporated into the York 7000 Series C-II versatile console.