With an adjustable 19.6 "-20.8 "(50cm-53 cm) and a incline range of 0 °-20 ° that alters the range of movement, the Proform 7.0 also allows you to target a wider range of muscle groups than conventional elliptical ones, providing the platform for an incredible all-over body training.
Its has an11kg (24.2lbs) flywheel and 22 levels of magnetic resistance to smooth, quiet and comfortable. If Interval training is your preferred choice then the Proform 7.0 is your perfect training partner.
Just program the ‘Work’ and ‘Recovery’ buttons to suit your own preferred level of intensity and you can instantly switch between a high intensity burst and then ease off to catch your breath before hitting the lung busting settings again, all at the touch of a button.
In addition, there are 28 preset workouts as well as manual setting making it easy to add variety to your daily workouts to keep you interested and motivated