Force USA G3 All-In-One Functional Trainer


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The new 2019 Force USA G3 All-In-One Functional Trainer includes a Smith Machine, Functional Trainer and Power Rack Hybrid is the perfect compact garage gym, personal trainers gym and home gym multi gym. The All-In-One G3 combines a Smith Machine, Functional Trainer, Power Rack, Chin Station and Core...

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The new 2019 Force USA G3 All-In-One Functional Trainer includes a Smith Machine, Functional Trainer and Power Rack Hybrid is the perfect compact garage gympersonal trainers gym and home gym multi gym.

The All-In-One G3 combines a Smith Machine, Functional Trainer, Power Rack, Chin Station and Core Trainer. Its a Heavy Duty all-in-one compact strength-training machine. The second tier up in the legendary Force USA Monster G series. 

If you have cancelled your gym membership then you are looking for a combination of popular gym machines in a small footprint. It's time to take the gym membership home. It’s time to start your own garage gym at home for less than you would expect. 

Take your gym membership home without worrying about sacrificing gym equipment accessibility or functionality. You have nothing to lose and everything to gain. 

Smith Machine Functional Trainer
Squat Rack
Multi Grip Chin and Pull Up Bar
Core Trainer
Weight Storage
Lifetime Frame Warranty


  • Workout space is limited 
  • You want an all-in-one solution & tons of workout possibilities
  • You want the ultimate home gym with power rack, pulleys and safety of Smith Machine!
  • You want a plate loaded functional trainer with a 2:1 ratio

Confused with the options? Click & Compare the Force USA All-In-One Trainers!


Our customers said they wanted a heavy duty all-in-one machine that combined all of the safety of a Smiths Machine and the benefits of a Power Rack, Functional Trainer, Chin Up Bar and Core Trainer.

That’s why we created the Force USA G3 All-In-One Functional Trainer!

Shopping around the web? Consider the following...

*Similar Units means a multi functional gym machine using the similar smith machine functional trainer combo format in the same price bracket (+ or - 5%). 

Smith Machine

The 325 kg capacity Smith machine component is designed around the natural movement of your body and creates a comfortable and safe workout. Rerack The Smith machine bar into any of the height positions after you have finished lifting.

The Lock and release mechanism helps you create a comfortable and safe training environment easily. The  light commercial quad bearing roller system ensures and ultra smooth movement along the guide rods and ensures longevity making the Monster G3 ideal for personal training environments as well as serious home gyms. 

Add the optional leg press attachment to the Smith machine for an exciting and different set of leg exercises such as leg press and calf press.

Please note that the  Smith machine works only with Olympic weights and at the Olympic size sleeves cannot be removed to make way for standard plates.

Power Rack

The steel Power Rack component includes J-Hooks and Front Safeties which can be adjusted to any height position you need.  

High-end quality J-Hooks and Front Safeties include polymer coating whilst keeping your barbell knurling protected.

The Force USA G3 All-In-One Trainer  also features Westside hole spacing with 50 different numbered adjustment points to perfectly position any size user for bench press, incline bench press, shoulder press, squats, front squats and more.

Add to this the front safety arms which are ideal for holding your barbell for heavy partial deadlifts, shrugs or upright rows.

Functional Trainer

The 2:1 Cable ratio Functional Trainer component allows you to perform over 75 different exercises. Features adjustable height positions to perform shoulder, arms, chest, back, core and leg exercises.
The FORCE USA G3 All-In-One Trainer has 22 height positions to perform cable exercises from all angles for Shoulders, Arms, Chest, Back Core and Leg Exercises. With Fluid Cable movement and Included cable attachments this light commercial Multifunctional Trainer Smith Machine Power Rack / is packed with features and offering a large variety of exercises

Chin Up Station

The FORCE USA G3 All-In-One Functional Trainer Power Rack system has the proven FORCE USA ergonomic multi-grip chin up / Pull Up station which you see on almost all of the FORCE USA power racks Including the Force USA MyRackForce USA Monster G3, G6, G9 and G12. This ergonomic design allows you to perform pull ups, chin ups, wide grip pull ups, neutral grip pull ups and angled pull ups.  

Core Trainer 

You see them in all the gyms,  now use your own  landmine station Core Trainer. 

The perfect accessory for all kinds of functional, core,  torso and rotational  training.  includes a t-ball for t-bar rowing.  please note that's a barbell is needed and these are sold separately.

Perfect for T Bar rowing,  two handed landmine press,  Lumberjack Squat and press,  one arm rowing,  one arm clean and press  and many more.


The G3 All-In-One Functional Trainer provides unparalleled versatility in a compact space! The space-saving G3 All-In-One Functional Trainer will also help you get rid of the clutter in your workout room so you can do all of your workout exercises in one contained, organised, and safe area. 

No more jumping from one machine to the next to do your bench presses, squats, free weight exercises that are spread across your workout room. They're now all combined into one convenient strength training system.


  • Strength
  • Power
  • Bodybuilding
  • Muscular endurance
  • Glycolytic efficiency
  • Concentric or eccentric (Negative) training
  • Compound or isolation
  • Plyometric
  • Slow twitch or fast twitch fibres training


  • D/W/H 140cm (4 feet, 7.1 inches) x 200cm (6 feet, 6 inches) x 220cm (7 feet, 2.6 inches). Weight 153 kgs.


  • 2:1- with 100lbs loaded, resistance is 50lbs


  • Smith 300 kgs
  • Front Safety 400 kgs
  • J-Hooks 400 kgs
  • Cables = 454kgs (1,000 lbs)


  • Multigrip Chin Up Bar
  • J-Hooks
  • Front Safety Spotter Arms
  • Cambered Bar
  • Straight Bar
  • Short Straight Bar
  • 2 Nylon Stirrup Handles
  • Tricep Rope
  • Ankle Cuff
  • Core Trainer
  • V-Bar
  • 4 x Band Pegs
  • 8 x Weight Plate Storage
  • 10 x Olympic Weight Spring Clips
  • 10 x Standard Weight Spring Clips
  • Attachment Storage Holders
  • Weight Plate Storage Holders
  • Bar Storage Holders


Condition New
Brand Force USA
Size Assembled (LxWxH) Assembled Dimensions: Width: 203cm (Smith Bar) Depth: 141cm (to end of the front safety) Height: 220cm (to top of chin bar) Inside working area 120cm. Add 100cm to 150cm for use of FID Bench
Size Boxed (LxWxH) Multiple Box Delivery, Please Call for Details
Minimum Ceiling Height 220cm (7 foot, 2.2 inches) or 230cm (7 foot, 6.3 inches) when storing the 7 foot Olympic Bar
Minimum Room Width 242cm (7 feet, 11.3 inches) The length of the Smith Olympic Bar plus 25 cm (9.9 inches) on each side. If you use a longer Olympic bar for the Power Rack, then cater for that length.
Minimum Room Length 240cm (7 feet, 11 inches) if used with a bench
Product Weight 152kgs
Bolt Holes Yes
Weight Stacks No, Free Weight. For Weight Stack Monster Range see G6 and G12 Monster
Frame Extremely heavy gauge structured rolled steel tubing
Protective Coating Eco-friendly commercial grade powder coat followed by a clear coating. Durable and long lasting protection
Warranty 30 Days peace of mind, Lifetime Frame, 2 Years Moving Parts, 90 Days Upholstery
Resistance Free Weight
Expansion Ready Yes
Power Rack Yes, Yes. Westside hole spaces, 40 + 10, J-Hook & Safety Capacity 425kgs
Smith Machine Yes, Ultra Smooth Balanced Sealed Bearing, Capacity 325kgs
Functional Trainer Yes, Yes, Weight Shuttles Capacity 200kgs. Massive 22 adjustment positions
Chin Bar Yes, Multigrip
Chest Press Yes, with Functional Trainer, Smith Machine / Power Rack and Optional Bench
Rowing Yes, Base Pulley with Functional Trainer
Leg Curls Optional with Force USA MyRack FID Bench
Leg Extensions Optional with Force USA MyRack FID Bench
Lat Pulldown Yes, with Functional Trainer or with Optional F-MR-Seat
Core Trainer Yes, Included
Leg Press Optional , See Monster G3 Leg Press Option
Band Pegs Yes, Included
Dip Attachment Optional, See F-MR-DIP
Stability Bar Optional, See Force USA Fully Adjustable Stabilizer Bar
J-Hooks Yes
Safety Arms Yes
Olympic Weight Plate Set Optional, See Smith Machine Packages
Installation Optional
Additional Accessories Included Cambered Bar, Nylon Single Handles, Tricep Rope, Short Bar, Long Functional Double Ended Bar, Close Grip Row Handle, Core Trainer, Optional Leg Press Plate, Multi Grip Chin Bar, Optional Dip Bar, J-Hooks, Front Safeties, Barbell Row Handle, Band Pegs, Ankle Strap



If goods have been dispatched, we also offer customers the opportunity to return goods beyond 14 days but no later than 60 days of receipt of your goods.

No cancellation of the order will be accepted after 30 days from delivery of goods.

For more information on Returns, see our Refund Policy.