Description
This Dual Adjustable Pulley has two 100kg Stacks, built-in pull-up/chin-up bars and a range of cable attachments:
- Single handle cable attachment x2
- Straight bar attachment
- Tricep rope attachment
Resistance exercise training has a massive range of benefits for everyone! This can be anything where you're putting your muscles under stress (lifting weights, using resistance bands, performing bodyweight exercises like push-ups or pull-ups). No matter whether you want to get a little bit healthier or you've got your eyes set on competitive weight lifting, resistance exercise will help! Resistance training has many benefits to the whole body including: -
- Improved muscular strength, power, and endurance
- Increased muscular tone
- Development of good posture
- Aids in the improvement of bone density