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Swiss 100kg set of Bumper Plates & 7ft Bar


Swiss 100kg set of Bumper Plates – COMPLETE GYMS.

At Complete Gyms, we are proud to offer you this 100kg set of Bumper Plates from Swiss. These are made from a high end rubber giving you a great quality set of Rubber Bumpers for your facility


2 x 20kg bumper plates
2 x 15kg bumper plates
2 x 10kg bumper plates
2 x 5kg bumper plates
7ft Pacific Olympic Bar
bumper plates have very low bounce
Extremely durable
Olympic barbell size
450mm diameter
No odour
Bumpers also sold individually
High temp Rubber Bumpers also available in a high end crumb rubber finish


Why not workout on a floor of Rubber Tiles

Check out this video – Video



At Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK & Ireland.

We supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, bumper plates and from top brands such as Force USA, ProForm, NordicTrack and more.

If you are looking for gym equipment in Northern Ireland, look no further.

We offer in-store collection, at home installation and delivery across the United Kingdom & Ireland.


Barbell Back Squat

The back squat is called the “king of all exercises” for a reason. Squatting with a barbell and heavy bumper plates on your back allows you to overload your leg muscles with more weight than you could with other tools. Your core works overtime as you brace to ensure that your torso is rigid throughout the movement (which promotes a stable and safe spine). And your back, which is supporting the physical load, will also reap some strength gains.

Back squats are also great for both heavy, low-rep training or lighter, high-rep training. Higher rep squats (and lower rep but not to the same extent) cause the body to produce more growth hormones that trigger the effect of increasing your overall size and strength.

Benefits of Barbell Back Squat

  • Improved leg strength and hypertrophy. The back squat builds serious leg and back strength.
  • A more powerful lower body. A study in the British Journal of Sports Medicine found a strong correlation between squats and jump height.

How to Do the Barbell Back Squat

Step under a barbell and set a good foundation by flexing your core to lift the barbell off the squat rack. Grip the barbell wherever allows you optimal shoulder mobility to get your elbows under the bar. Set it either high or low on your upper back, unrack it, and take a few steps back. Pull the bar down into your shoulders to create tension. Keep your chest up, take a deep breath in and squat down to a comfortable depth and pause for a beat. Drive your feet through the floor until lockout.

Barbell Front Squat

You may be thinking, “wait, do we really need two squats on this list?” Yes, and here’s why: Though they’re both squatting patterns, the front squat has you support the barbell in the front rack position, resting across your shoulders. This position takes the load off your back, reduces spinal compression, and forces you to contract your upper back muscles better to prevent the bar from falling forward mid-lift. Compared to the back squat, the front squat trains the body’s anterior muscles more heavily, engaging the quads and anterior core to a greater degree.

Benefits of the Barbell Front Squat

  • The front-loaded barbell position means that there’s less pressure on the spine compared to back squats.
  • The front squat has more carryover to Olympic lifts since the clean & jerk essentially includes a front squat.
  • This move reinforces upper back strength and posture as the lifter needs to actively squeeze their back to ensure the barbell stays put during the lift.

Finance Information

0% APR for 12, 9, 6 and 3 Months with Equal Payments: 0%* APR from date of eligible purchase until paid in full. Percentage of APR dictated from credit score and this is only a representative and used for display purposes. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge £1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. Complete Gyms financing account issued by Klarna & Humm.

Delivery Information


Shipping is free for pallet deliveries over £500
Shipping is £10 for parcels up to 30kg
We deliver anywhere in the UK. You can usually expect your parcel within 5/7 working days.
The cost of delivery varies depending on whether we’ll need to dismantle your item so its fit through single, double or upstairs doors:
Delivery via double doors on ground floor – £100
Delivery via single door on ground floor – £150
Delivery via upstairs doors – £250