At Completegyms, we are proud to offer you this smith machine.
Why not load this up with Olympic Plates
Check out this video of this smith machine in action – Video
What is a Smith Machine?
A Smith machine is a piece of equipment that consists of a barbell that is fixed to vertical steel rails, allowing for vertical movement only. The barbell can be locked at different heights by engaging the bar’s hooks into the desired position on the rails. It is because of this that the smith machine provides a stable and safe way to perform different movement patterns. For example, squats, presses, and lunges.
What are the benefits of using a Smith Machine?
Because the smith machine is fixed to the metal rails, the risk of the bar tipping as it could with free weights, is eliminated. Not only this, but because of the multiple hooks to re-rack the bar, you can safely push yourself to failure without the need of a spot.
The smith machine moves on a fixed plane of motion. Therefore, it provides more stability than free weights. More stability is going to allow you to produce more force, which is key if the goal is to increase strength or build muscle.
More Controlled Movements
Because the barbell is fixed, movements on the smith machine tend to be more controlled, which is perfect for beginners who need to focus a lot more on their form. It also provides a great alternative for those who may have injuries.
The smith machine can be used for a variety of exercises, including squats, presses, lunges, rows and more. This versatility can be helpful for individuals who have limited space and want to maximize their workout options.
0% APR for 12, 9, 6 and 3 Months with Equal Payments: 0%* APR from date of eligible purchase until paid in full. Percentage of APR dictated from credit score and this is only a representative and used for display purposes. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge £1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. Complete Gyms financing account issued by Klarna & Humm.