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NordicTrack RW300 Folding Rowing Machine

NordicTrack RW300 Folding Rowing Machine

  • 5″ High Contrast Multi-Colour Display
  • Adjustable Console
  • Oversized Steel Seat Rail
  • Ergonomic, Molded Seat
  • Oversized Pivoting Pedals
  • Adjustable Nylon Foot Straps
  • SoftTouch™ Ergonomic Handle
  • Inertia Enhanced Flywheel
  • 24 Digital Resistance Levels
  • 115kg Max User Weight
  • Front-mounted Transport Wheels
  • Product Weight 48kg
  • Boxed Weight 55kg
  • Assembled Dimensions – 221L x 56W x 115L cm
  • Boxed Dimensions – 120L x 59W x 66H cm
  • Folded Dimensions – 95L x 56W x 113H cm
  • Warranty – 12 months Parts & Labour warranty included. Upon warranty registration within 28 days of purchase – 5-Year Frame Warranty and 2-Year Parts & Labour Warranty


NordicTrack RW300 Folding Rowing Machine

Enjoy an interactive home fitness experience with the NordicTrack RW300 folding rowing machine. To let you make the most of your sessions, it offers 24 levels of digital Silent Magnetic Resistance and 21 challenging programmes, whilst a 5” LCD display with an adjustable console angle provides live workout feedback. Listen to your favourite tracks using Bluetooth audio and row smarter with iFit (30-day Free iFit trial included), giving you access to global rowing workouts, Live Events and on demand studio classes led by expert trainers. Discover new daily workouts, monthly fitness challenges and let iFit trainers adjust your rower’s resistance in real time for maximum results thanks to AutoAdjust™ technology. Once you’re done, effortlessly fold your RW300 with SpaceSaver® design.


  • Flywheel: Inertia-enhanced flywheel on the rw300
  • Resistance: 24 digital levels of SMR™ Silent Magnetic Resistance with OneTouch™ controls; AutoAdjust™ technology with the rw300
  • Console: 5’’ high-contrast, blue backlit LCD display; adjustable console angle
  • Console Feedback: Watts, strokes per minute, total strokes, time, calories, distance, resistance, speed, 500m split, pulse, scan mode
  • Programmes: 21 (manual, 20 pre-set)
  • Interactivity: iFit Coach BLE Enabled – use the iFit Smart Cardio app on compatible tablets and smartphones (30-day Free iFit trial included. Verified payment details required for iFit sign up. Auto-renews at the end of the trial period unless cancelled.)
  • Heart Rate Measurement: Bluetooth Smart wireless receiver (chest strap optional)
  • Handle: Soft Touch™ ergonomic handle on the rw300
  • Folding: SpaceSaver® design
  • Footrest: Oversized, pivoting pedals with adjustable nylon foot straps
  • Seat: Ergonomic moulded seat
  • Seat Rail: Oversized steel seat rail on the rw300
  • Entertainment: Compatible music port for iPod® or mp3 player; Bluetooth audio and dual 2” speakers
  • Transport Wheels: Yes, front-mounted
  • Dimensions (in use): Length=221cm (87”), Width=56cm (22”), Height=115cm (45″)
  • Dimensions (folded): Length=95cm (37”), Width=56cm (22”), Height=113cm (44.5″)
  • Product Weight: 41kg (90lbs)
  • Max. User Weight: 115kg (253.5lbs)
  • Power Supply: Mains
  • Warranty: 2 years parts and labour (if registered within 28 days of purchase)

On-Demand Rowing


Gain access to a constantly expanding library on streaming workouts with some of the world’s best rowing coaches.

World-Class Trainers


Our personal trainers come from a variety of backgrounds and disciplines so you’ll always have something new to learn.

Interactive Training Tech


Let your trainer do the work of adjusting your resistance while you focus on giving your all to every single workout.

New Daily Workouts


Experience a new workout challenge everyday. We recommend new workouts so you always have something new to look forward to.

Endless Workout Variety


Get training after your row with options like full-body sculpting, HIIT, and yoga so workout every muscle group.

Stat Tracking Tech


You’ll get access to in-depth workout stats that will let you know how effective your workouts are and what you can do to improve.

Up to 5 Profiles with iFIT


With the 30-Day iFIT trial, you can create up to 5 adult profiles that work seamlessly across multiple machines.

Perks for Members


Live your best life with personalized lifestyle coaching in all facets of your health: exercise, activity, nutrition, and sleep.


PRODUCT DIMENSIONS L X W X H: 221 x 56 x 119 cm

FOLDED DIMENSIONS L X W X H: 80 x 56 x 110 cm

Warranty – Standard warranty from manufacturer is 12 months – can be upgraded to
2 years if registered within 28 days of purchase.

Online Registration is available at

An Immersive Experience

Your coach adjusts the resistance of your rower in real time, and accompanies you throughout your session for ever better performance.

Benefit from the collective energy of the iFIT community, and challenge yourself!

Our oversized, pivoting pedals with adjustable foot straps give you the confidence that you’ll stay secure during your most intense trainer-led workouts.

This patented design will allow you to fold your rower to optimize your space and save space when not in use.

You can easily move your equipment thanks to the integrated transport wheels.

Finance Information

0% APR for 12, 9, 6 and 3 Months with Equal Payments: 0%* APR from date of eligible purchase until paid in full. Percentage of APR dictated from credit score and this is only a representative and used for display purposes. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge £1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. Complete Gyms financing account issued by Klarna & Humm.

Delivery Information


Shipping is free for pallet deliveries over £500
Shipping is £10 for parcels up to 30kg
We deliver anywhere in the UK. You can usually expect your parcel within 5/7 working days.
The cost of delivery varies depending on whether we’ll need to dismantle your item so its fit through single, double or upstairs doors:
Delivery via double doors on ground floor – £100
Delivery via single door on ground floor – £150
Delivery via upstairs doors – £250