The Power Plate pro5 takes Acceleration Training exercises to another level altogether, with its very impressive adaptability to the user’s specific exercise requirements. Besides, this top-quality machine is faultless in terms of durability and reliability, and comes with a complete commercial grade warranty.
For those not aware of the fascinating science of vibration training, it is the latest buzz word in fitness training. Power Plate has come up with an award-winning technology to exploit this new system, and help users improve their fitness levels in even as little as 3 fifteen-minute workout sessions a week. The Power Plate pro5, like the other models in the series, exposes the user to a tri-planar vibration system. This, in turn stimulates the body’s natural vibration-response system, and what follows is a variety of health advantages. Some of the most noteworthy benefits are improved muscle strength and bone mineral density, quicker recovery from injury, improvements in range of motion and flexibility, and decreased cellulite. While people with busy lives can use the pro5 to keep themselves in shape, fitness enthusiasts and athletes can also benefit from its powers. It complements other forms of muscle strengthening fitness routines very well, and is also an excellent option for warm up and cool down sessions.
As suggested above, the Power Plate pro5 allows the user a lot of room to adapt the settings to his/her own requirements. To begin with, there are three options in terms of time settings: 30, 45 or 60 seconds. Also, the frequency of the vibrations can be set anywhere between 25 and 50 Hz. The user has the choice of single point increments. The machine also comes with one contoured mat, and it has a larger plate surface. This is a significant advantage, because it allows the body more exposure to the vibrations.
The weight of the machine is 150kg, and it can handle a maximum user weight of 180 kg. It requires a power outlet to run, and its specific power requirements are 90-260 VAC, 50/60 Hz. Its compact size offers another major advantage. Its dimensions are 87 x 107 x 156 cm. The Power Plate pro5 comes with a 3-year warranty.
- Additional Information
Manufacturer Power Plate MPN SEVT0005